Stretching by the Sea with Rouba is a more dynamic, Pilates-inspired class designed to build strength, improve balance, and increase mobility— perfect for those ready to take their practice a little further.
All exercises are guided and can be adapted to suit individual ability levels.

When:
Mondays, 1:30pm – 2:30pm

Where:
Hall 1, Cronulla Central
38–60 Croydon Street, Cronulla

Bookings:
To secure your place, please call Kate on 0414 520 716.

Contributions:
– CHSP Clients: $12 + $5 transport
– Support at Home Clients: $2.50*
– Non-Clients: $25
*based on fully funded pensioner contribution

Stay active, improve your confidence, and enjoy moving in a friendly community environment.